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LCDOYLE
Oriental salad of Brussels sprouts and smoked mackerel
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Ingredients
Directions
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Bring a pan with plenty of water and a little salt to the boil, then add the sprouts.
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Let them cook gently for 8 to 10 minutes until they are al dente.
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Drain and rinse the sprouts with cold water until they are lukewarm.
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Keep them in the pan, without water.
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Grate the ginger and chop the garlic.
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In the meantime, clean the peppers and cut into very fine strips.
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Remove seed and seeds from the pepper and finely chop the pepper.
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Mix the pepper and red pepper with the garlic, ginger, oil, honey and lime juice.
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Taste the dressing and season with salt.
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Cut the sprouts in half and mix the dressing, leave to rest for 5 minutes.
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In the meantime, pick the mackerel into nice pieces, remove any grits.
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Divide the sprouts salad over 4 deep plates and spread the mackerel over it.
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Garnish with the coriander.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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