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Oriental spinach with mushrooms
 
 
4 ServingsPTM20 min

Oriental spinach with mushrooms


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Directions

  1. Heat 1½ tbsp wok oil in a large stirring stir fry the mushrooms on high heat in 2-3 minutes brown and done. Spoon the mushrooms on a plate.
  2. Cut the bunch of spring onions into pieces of 3 cm, grate the ginger and finely chop the red pepper without the seeds. Add the rest of the oil to the shortening and stir-fry for 1 minute the spring onions with ginger and red pepper. Add the spinach in parts, let the leaves shrink before you add the next serving of spinach.
  3. Stir-fry the spinach in just 2-3 minutes just until done. Spoon the mushrooms through and season with some lemon juice and soy sauce. Delicious with brown rice and saté.


Nutrition

175Calories
Fat18% DV12g
Protein16% DV8g
Carbs2% DV6g

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