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Oriental steamed cod with carrot dip
 
 
2 ServingsPTM20 min

Oriental steamed cod with carrot dip


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Directions

  1. For the carrot dip, heat the oil and stir fry the carrot, garlic, coriander and cumin powder, sambal and lemon juice for about 3 minutes. Allow to cool.
  2. Bring water in the steamer (or 5 cm water in the wok) to the boil. Dab the fish dry with kitchen paper. Divide the ginger, salt and pepper over the cod and place the fish in the steamer or on the grid in the wok. Put a lid on and steam the fish for 8-10 minutes, or until it no longer looks glassy.
  3. Scoop the cooked fish from the pan onto warm plates and spread the soy sauce over it.
  4. Roast the sesame seeds in a dry, hot frying pan. Add the peanut and sesame oil and spread the warm oil with the sesame seed over the fish.
  5. Serve the cod with the carrot dip and sprinkle with the coriander. Tasty with rice.

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Nutrition

450Calories
Fat43% DV28g
Protein78% DV39g
Carbs4% DV11g

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