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Chef in the making
Oriental stew
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Ingredients
Directions
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Heat the oil and fry the meat cubes around brown in 5 minutes.
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Add tomato puree, soy sauce, ginger powder and garlic. Stir fry 10 minutes.
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Spoon the atjar tjampur and the pineapple pieces through the meat and let everything simmer for another 10 minutes.
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Serve the dish with lettuce and possibly rice.
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175 minMain dishskinny beef steaks, onion, garlic, lemongrass, ginger root, oil, canjit, Laos, sambal oelek, coconut milk, bay leaves, salt,stewed beef in coconut milk -
30 minMain dishlasagne, ricotta, egg, green garden herbs (sage, chives, basil, cress or rocket), Parmesan cheese, pine nuts, olive oil, sun-dried tomato,lasagne packages with herb ricotta
Nutrition
285Calories
Sodium0% DV0g
Fat17% DV11g
Protein58% DV29g
Carbs5% DV16g
Fiber0% DV0g
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