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Chef in the making
Oriental stew
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Ingredients
Directions
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Heat the oil and fry the meat cubes around brown in 5 minutes.
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Add tomato puree, soy sauce, ginger powder and garlic. Stir fry 10 minutes.
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Spoon the atjar tjampur and the pineapple pieces through the meat and let everything simmer for another 10 minutes.
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Serve the dish with lettuce and possibly rice.
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25 minMain dishchicken fillets, grilled peppers, liquid margarine, baby potatoes, Provencal stir-fry mix,stuffed peppers with chicken -
40 minMain dishdough for savory pie, onion, traditional olive oil, tomato cubes, dried Italian herbs, frozen vegetable mix, black olives without pit, soft goat cheese,vegetable pie with goat's cheese -
20 minMain dishtagliatelle, olive oil, garlic, Red onion, cooked beet, rosemary, ricotta, arugula,tagliatelle with beetroot and ricotta -
20 minMain dishpenne, Dutch, pangasius fillet, olive oil, pasta sauce sugo casa, fresh basil, fresh parsley,spice paste with fish packages
Nutrition
285Calories
Sodium0% DV0g
Fat17% DV11g
Protein58% DV29g
Carbs5% DV16g
Fiber0% DV0g
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