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Chef in the making
Oriental stew
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Ingredients
Directions
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Heat the oil and fry the meat cubes around brown in 5 minutes.
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Add tomato puree, soy sauce, ginger powder and garlic. Stir fry 10 minutes.
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Spoon the atjar tjampur and the pineapple pieces through the meat and let everything simmer for another 10 minutes.
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Serve the dish with lettuce and possibly rice.
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10 minMain dishgrilled marinated spareribs, romatomatics, capers, dressing aglio, garlic sauce, baguette,fast spareribs with tomato salad
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15 minMain dishcoconut milk, peanut butter, ginger syrup, sambal oelek, ketjapmarinademanis, peanut oil, Thai chicken fillet cubes, garlic, Chinese wok vegetable bean sprouts red pepper, baking flour,quick stir fry with chicken and homemade satay sauce
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30 minMain dishquick-cooking rice, shoulder Chops, mix for satémarinade, sunflower oil, ketjapmarinade, nasi / bami package, bamboo shoots, Javanese peanut satay sauce,rice dish with satay
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35 minMain dishgarlic, fresh thyme, leeks, celery, tomato paste, saffron, fish stock of tablet, fresh haddock fillet, frozen seafood, medium sized egg, mild olive oil, cayenne pepper,fish soup with rouille
Nutrition
285Calories
Sodium0% DV0g
Fat17% DV11g
Protein58% DV29g
Carbs5% DV16g
Fiber0% DV0g
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