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Chef in the making
Oriental stew
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Ingredients
Directions
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Heat the oil and fry the meat cubes around brown in 5 minutes.
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Add tomato puree, soy sauce, ginger powder and garlic. Stir fry 10 minutes.
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Spoon the atjar tjampur and the pineapple pieces through the meat and let everything simmer for another 10 minutes.
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Serve the dish with lettuce and possibly rice.
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60 minMain dishtomato, onion, Red pepper, chorizo sausage on one piece, chicken wings, mild paprika, dried oregano, chicken broth from tablet, chilled broken green bean, yellow rice, jumbo shrimp, fresh parsley,rich paella with chicken and shrimps -
25 minMain dishonions, sunflower oil, half-to-half-chopped, Cajun spices, Mexican stir-fry vegetables, mature cheese, tomato ketchup, wrapt tortillas,scalloped tortillas with mexican minced meat -
20 minMain dishbacon, oil, Tabasco, balsamic vinegar, ginger powder (djahé), endive, baby, potato slice, mixed nuts, cashew nut, walnut, bean sprouts, alfalfa,stir-fried endive dish -
50 minMain dishflour, semolina, Eggs, olive oil, pinch of salt, coarse sea salt,fresh tagliatelle
Nutrition
285Calories
Sodium0% DV0g
Fat17% DV11g
Protein58% DV29g
Carbs5% DV16g
Fiber0% DV0g
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