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Chef in the making
Oriental stew
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Ingredients
Directions
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Heat the oil and fry the meat cubes around brown in 5 minutes.
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Add tomato puree, soy sauce, ginger powder and garlic. Stir fry 10 minutes.
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Spoon the atjar tjampur and the pineapple pieces through the meat and let everything simmer for another 10 minutes.
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Serve the dish with lettuce and possibly rice.
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20 minMain dishcourgettes, minced beef, onion, garlic, semi-sundried tomatoes, fresh fresh mint, gigli, grated goat's cheese,gigli with zucchini and mint -
50 minMain dishonion, traditional olive oil, sauerkraut, dried Provençal herbs, finely seasoned tofu stir-fry mince, frozen potato mash, French mustard, Elstar apple,sauerkraut dish with apple -
25 minMain dishsesame oil, fresh salmon fillet, whitefish fillet, Sesame seed, lime, liquid honey, misopaste, soy sauce low in salt, egg noodles, fresh red pepper, cucumber, forest outing, Little Gem lettuce, radish, extra virgin olive oil, fresh coriander,asian fish with noodles and vegetables -
20 minMain dishChinese noodles, chestnut mushrooms, oyster mushrooms, stir-fry oil, garlic, sugar snaps, sweet soy sauce, unsalted cashew nuts,egg noodles with mushrooms and cashew nuts
Nutrition
285Calories
Sodium0% DV0g
Fat17% DV11g
Protein58% DV29g
Carbs5% DV16g
Fiber0% DV0g
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