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Zarzuela valenciana
 
 
4 ServingsPTM30 min

Zarzuela valenciana


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Directions

  1. Heat the oil in a large, wide pan or stir fry the onion on low setting in soft and golden brown for about 5 minutes.
  2. Add the garlic, bay leaf, saffron, paprika and chilli and fry for a few minutes at low setting until everything starts to smell.
  3. Then add the tomato paste and tomato cubes and fry until the tomato is soft and the sauce will bind slightly.
  4. Add the sherry, the wine and the stock cube and cook over a high heat until the alcohol has evaporated.
  5. Divide the seafood and fish evenly over the sauce. Leave to simmer for about 15 minutes with the lid on low heat.
  6. Sprinkle the zarzuela with parsley and serve with lemon wedges for a fresh accent.

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Nutrition

350Calories
Sodium0% DV0g
Fat23% DV15g
Protein80% DV40g
Carbs3% DV8g
Fiber0% DV0g

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