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Oriental stir-fry with snow peas
Vegetarian oriental stir-fry with tofu, snow peas, cucumber and paprika. Served with rice.
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Ingredients
Directions
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Cut the tofu into cubes. Spoon the tofu cubes with 2 tbsp wok sauce. Clean the snow peas. Bring plenty of water to the boil and cook the snow peas for 2 minutes. Rinse them in a colander under running cold water.
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Cook the pandan rice according to the instructions on the packaging.
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Cut the pepper very finely and the cucumber into strips. Heat the oil in a stir-fry stir-fry, stir-fry the onion and the sweet pepper on high heat for 3 minutes. Add the tofu cubes, snow peas and cucumber strips and stir fry over a high heat for 2 minutes.
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Pour in the rest of the wok sauce and approx. 100 ml of boiled water from the rice and bring it to the boil while you are cooking.
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Drain the rice. Serve the rice at the stir-fry dish.
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Nutrition
495Calories
Sodium0% DV1.105mg
Fat23% DV15g
Protein40% DV20g
Carbs23% DV70g
Fiber56% DV14g
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