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Laady_jr
Oven salmon with spicy leek
A tasty recipe. The main course contains the following ingredients: fish, yellow rice (325 g), oil, onion (chopped), anchovy fillet (a 46 g), leek (in rings) and salmon fillet (a ca. 100 g).
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Boil the yellow rice according to the instructions on the package.
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Heat the oil in a frying pan and fry the onion and the anchovies until the anchovies melt and the onion turns color.
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Turn off the heat and scoop the anchovies and onions with the leek.
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Season with (freshly ground) pepper.
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Spoon 4 puffs of anchovies-pre-mix onto the large sheets of baking paper.
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Place the pieces of salmon on top and fold the packets in the length first.
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Also close the sides well so that no moisture can escape.
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Leave the fish packets in the middle of the oven for 15-20 minutes until done.
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Spoon the rice on the plates.
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Open the packages and shovel the contents, including the cooking water on the rice.
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Serve immediately..
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Nutrition
620Calories
Sodium0% DV2.820mg
Fat38% DV25g
Protein62% DV31g
Carbs22% DV67g
Fiber24% DV6g
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