Filter
Reset
Sort ByRelevance
Carol Kulikowski
Ovenmade cauliflower
Cauliflower from the oven with red peppers and a cheese sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Peel the potatoes and cut into equal pieces. Cook them in water for 20 minutes in salted water.
-
In the meantime, boil the cauliflower for 10 minutes in water with salt. Drain the potatoes and crush with the potato masher.
-
Cut the bell pepper into cubes and cut the onion. Then heat oil in a frying pan and fry the onion and paprika for 5 min. On medium heat. Take out of the pan and keep separate.
-
Mix the mince with curry powder, pepper and salt in a bowl. Turn balls of the size of a walnut with wet hands.
-
Heat oil again in the frying pan and fry the balls in 10 min. On medium heat around brown and cooked.
-
Prepare the cheese sauce according to the instructions on the packaging.
-
Spread the mashed potatoes over the bottom of the greased oven dish.
-
Place the meatballs, peppers and onions.
-
Cover with the cauliflower and pour the cheese sauce over it. Sprinkle with the cheese and put in the middle of the oven for about 10 minutes.
-
Then put another 5 minutes under the grill.
Blogs that might be interesting
-
25 minMain dishcalfs, shallots, fresh thyme, olive oil, cherry tomatoes on the branch,sausage skewers and cherry tomato
-
55 minMain dishbutter, onions, leeks, dried thyme, dough for savory pie, ham raw ham, creme fraiche, black olives without pit,onion-leek tart with olives
-
35 minMain disholive oil, red pointed pepper, cloves of garlic, shallot, vegetable bouillon, salami, farfalle, whipped cream, basil leaves, Parmesan cheese,pasta with paprika salami sauce
-
30 minMain dishonion, traditional olive oil, risotto rice, vegetable stock of tablet, raw beetroot in pot, white cheese cubes light 22, arugula,beet risotto
Nutrition
800Calories
Sodium36% DV870mg
Fat69% DV45g
Protein82% DV41g
Carbs17% DV52g
Fiber36% DV9g
Loved it