Filter
Reset
Sort ByRelevance
Carol Kulikowski
Ovenmade cauliflower
Cauliflower from the oven with red peppers and a cheese sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Peel the potatoes and cut into equal pieces. Cook them in water for 20 minutes in salted water.
-
In the meantime, boil the cauliflower for 10 minutes in water with salt. Drain the potatoes and crush with the potato masher.
-
Cut the bell pepper into cubes and cut the onion. Then heat oil in a frying pan and fry the onion and paprika for 5 min. On medium heat. Take out of the pan and keep separate.
-
Mix the mince with curry powder, pepper and salt in a bowl. Turn balls of the size of a walnut with wet hands.
-
Heat oil again in the frying pan and fry the balls in 10 min. On medium heat around brown and cooked.
-
Prepare the cheese sauce according to the instructions on the packaging.
-
Spread the mashed potatoes over the bottom of the greased oven dish.
-
Place the meatballs, peppers and onions.
-
Cover with the cauliflower and pour the cheese sauce over it. Sprinkle with the cheese and put in the middle of the oven for about 10 minutes.
-
Then put another 5 minutes under the grill.
Blogs that might be interesting
-
30 minMain dishpotatoes, green beans, olive oil, chipolata sausages, garlic, pesto alla genovese, butter, Cherry tomatoes,plague puree with chipolata sausages
-
13 minMain dishchilled broken green bean, traditional olive oil, sliced onions, stir-fry risotto, mushroom broth tablet, boiling water, Pecorino Romano, Cherry tomatoes, dried tarragon,stir-fry risotto with spinach salad
-
20 minMain dishchicken cloves, curry powder, olive oil, green beans, potato wedges, White wine vinegar, white cheese, cress,curry cuttings and bean-cheese salad
-
15 minMain dishpotato cubes, fresh salmon fillet, traditional olive oil, chilled Italian pesto dressing, creme fraiche, avocado,avocado salmon salad
Nutrition
800Calories
Sodium36% DV870mg
Fat69% DV45g
Protein82% DV41g
Carbs17% DV52g
Fiber36% DV9g
Loved it