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Bárbara W. Franco
Overnight oats with orange juice
Overnight oats: with a little preparation in the evening and this recipe, you have a nice and healthy breakfast the next day.
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Ingredients
Directions
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Heat a frying pan without oil or butter and toast the coconut chips 2 minutes on medium heat. Let cool on a plate.
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Divide the oatmeal, goji berries, maple syrup and linseed over the jars. Pour the orange juice, lemon juice and water over it and stir well.
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Divide the coconut chips over it, turn the lid on and leave in the fridge for 8 hours. Yummy! .
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Nutrition
335Calories
Sodium3% DV70mg
Fat14% DV9g
Protein18% DV9g
Carbs17% DV50g
Fiber32% DV8g
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