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Jane Ferrell Tippett
Packages of cod and parsley
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Directions
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Preheat the oven to 190 ° C and remove the gratin from the refrigerator.
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Cut a sheet of baking paper of about 40 x 40 cm per person.
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Clean the fennel and cut into thin strips.
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Season to taste with some salt and mix in chopped garlic.
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Cut the fish in portions of 100 g, lay any thinner pieces on thicker pieces so that you have 4 times the same height and thickness.
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Sprinkle with salt and pepper.
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Place a quarter of the fennel in the center of each piece of baking paper.
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Divide the pieces of fish over the fennel.
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Sprinkle the chopped parsley over it and drizzle with the olive oil.
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Fold the dots of the baking paper together above the fish and turn twice so that no steam can escape.
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Close the packages with a stapler or paper clip.
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Remove the foil from the gratin.
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Bake the gratin and fish packages for about 20 minutes in the oven.
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Tasty with a salad of green beans, tomato and black olives.
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45 minMain dishcrooked skintone, puff pastry, endive, tomatoes, extra virgin olive oil, lemon,slavink package with endive salad
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15 minMain dishminced meat, Spice meatballs, cumin powder (djinten), cinnamon powder, egg, tomato ketchup, onion, Red pepper, green pepper, White rice, paprika,meatloaf with cumin and cinnamon
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90 minMain dishpig farm, red apple, root, waspenes, olive oil, ginger powder (djahé), broth, liquid baking product, peanut oil, garlic, dried Italian herbs, Apple juice,fricandeau with apple and candied carrots
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45 minMain dishred-skinned potatoes, traditional olive oil, sweet-vegetable tomato, fresh string beans, baharat spice mix, chicken filet cheese, capers, French mustard, celery,tender chicken fillet with sliced beans salad and oven potatoes
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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