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                                    Mystique
                                
                            Tuna steaks with green beans and pommes duchesse
Try these tuna steaks with green beans and pommes Duchesse
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                    Ingredients
Directions
- 
                                Thaw the tuna steaks and the green beans.
 - 
                                Fry the tuna steaks for 5 minutes in Becel's liquid margarine. Lightly browned on each side until both sides are nicely browned and the tuna is nicely pink inside.
 - 
                                stirring green beans for 5 minutes on high heat until warmed.
 - 
                                Season the tuna steaks and green beans with pepper and salt.
 - 
                                Bake the duchesse in the oven at 180 ° C until they are golden brown crispy.
 - 
                                Serve the tuna steak on a plate together with the green beans and the duchesse.
 - 
                                Garnish the tuna with some fresh dill.
 
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Nutrition
                                0Calories
                            
                            
                                Sodium0% DV0g
                            
                            
                                Fat0% DV0g
                            
                            
                                Protein0% DV0g
                            
                            
                                Carbs0% DV0g
                            
                            
                                Fiber0% DV0g
                            
                        
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