Filter
Reset
Sort ByRelevance
Miss Marie Lo Duca
Pancake chicken, corn and broccoli
A tasty recipe. The main course contains the following ingredients: poultry, chicken breast (diced), olive oil, broccoli (in florets), flour, corn eggs (box of 6), semi-skimmed milk, corn granules ((198 g), drained) and crème fraîche (light ( 125 ml)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the chicken cubes with salt and pepper. Heat 2 tbsp oil in a frying pan and cook the chicken in approx. 10 min. Until done. Meanwhile, cook the broccoli in approx. 4 min. Until al dente. Drain.
-
Mix the flour with a pinch of salt. Make a well in the middle and break the eggs into it. Add, while stirring with a whisk, little by little the milk and stir until smooth.
-
Heat some oil in a frying pan and bake in a thin flange for about 4 minutes. Turn over when the batter has solidified on top of the flange and bake for another 2 minutes. Bake 7 more flans. Keep warm under aluminum foil or a large lid.
-
Add the broccoli and corn to the chicken and heat for another 2 minutes. Season with salt and pepper. Brush the crêpes with crème fraîche and spread the chicken-broccoli mixture over it. Fold double and serve immediately.
Blogs that might be interesting
-
30 minMain dishsweet potato, falafel Balls, artichoke hearts, young leaf lettuce, houmous, natural,falafelbowl with sweet potato and houmous -
50 minMain dish(ostrich) steaks, 4 seasons pepper, butter, shallots, garlic, sambal oelek, meat fond, whipped cream,ostrich in pepper sauce -
30 minMain dishBroccoli, fennel thyme sausage, (peanut) oil, garlic, Yama breadcrumbs, fresh tagliolini bicolore, celery, ricotta,fresh tagliolini with broccoli and fennel sausage -
20 minMain dishSpaghetti, bean mix, traditional olive oil, vegetable burger, unsalted pecans, tomato-mascarpone sauce,spaghetti with tomato-mascarpone sauce
Nutrition
705Calories
Sodium23% DV550mg
Fat46% DV30g
Protein84% DV42g
Carbs22% DV67g
Fiber20% DV5g
Loved it