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Rotorwife
Pancake chicken hawaii
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Ingredients
Directions
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Prepare the pancake mix according to the instructions on the package.
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Mix the chicken with the olive oil, Mexican herbs, garlic, red pepper, lemon zest and juice. Fry the chicken strips on a medium height light brown.
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Add the pepper and onion and cook for 2-3 minutes. Put the corn and pineapple through and keep warm.
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Heat a little oil in a frying pan and fry pancakes in the batter. Spread the chicken mixture over plates and sprinkle with the coriander and coconut grater. Serve the pancakes.
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30 minMain dishpineapple slices, ketjapmarinade, garlic, garlic bread dough, chicken breast, bunch onions, tomatoes, (olive oil, vinegar, iceberg lettuce,chicken skewers with garlic bread
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25 minLunchoil, onion, pumpkins, chicken breast, cinnamon powder, coriander powder (ketoembar), dried apricots, filo pastry, butter, egg, almonds,strudel with pumpkin and chicken
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40 minMain dishsteak, Red pepper, bunch onion, chilled lemongrass lemongrass, water, meat broth tablet, salt, udon noodles, Shanghai pak choi, Japanese soy sauce,spicy noodle soup with steak and bok choy
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50 minMain dishfloury potatoes, egg, wheat flour, whipped cream, Gorgonzola, rucola lettuce,gnocchi with gorgonzola sauce
Nutrition
780Calories
Fat46% DV30g
Protein64% DV32g
Carbs31% DV92g
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