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Rotorwife
Pancake chicken hawaii
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Ingredients
Directions
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Prepare the pancake mix according to the instructions on the package.
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Mix the chicken with the olive oil, Mexican herbs, garlic, red pepper, lemon zest and juice. Fry the chicken strips on a medium height light brown.
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Add the pepper and onion and cook for 2-3 minutes. Put the corn and pineapple through and keep warm.
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Heat a little oil in a frying pan and fry pancakes in the batter. Spread the chicken mixture over plates and sprinkle with the coriander and coconut grater. Serve the pancakes.
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30 minMain dishfine mie, medium sized egg, pak choi, fresh haricots verts, fresh ginger, sesame oil, ginger syrup, fish sauce, tap water, black sesame seeds,pak choi with ginger and sesame noodles
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15 minMain dishtomato cubes, fish stock cubes, Macaroni, green beans, oil, chorizo sausage, fruits de mer,meal fish soup with broad beans and macaroni
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10 minMain disholive oil, onion, rich stir-fry risotto rice, frozen pea, tomato cubes in tomato juice, grana padano,tomato risotto with peas
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30 minMain dishsomething crumbly potatoes, fresh string beans, rib chop, unsalted butter, creme fraiche, lamb's lettuce,lentestamppot field salad-string beans
Nutrition
780Calories
Fat46% DV30g
Protein64% DV32g
Carbs31% DV92g
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