Filter
Reset
Sort ByRelevance
Jenbee
Pangasius curry with snow peas and carrots
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the garlic. Grate the ginger. Cut the spring onions into 3 cm pieces. Cut the pangasius fillet into pieces of 5 cm. Heat the oil in a frying pan and fry the garlic, ginger and curry powder for 2 minutes. Pour in the fish stock and coconut milk and bring to the boil while stirring.
-
In the meantime, peel the bunches and cut them into 3 cm pieces. Halve the thick pieces in length. Add the carrots, spring onions and snow peas to the coconut stock and cook the vegetables for 8 minutes.
-
Then add the pieces of fish and let the curry simmer for 3-4 minutes. Serve the curry with basmati rice.
-
35 minMain dishpotatoes, trout, sunflower oil, lemon, fresh dill, cucumbers, Red onion, full curd cheese, rucola lettuce,trout with potato paste and cucumber salad
-
15 minMain dishegg, minicrills, green asparagus tips, gelderse gammon, yoghurt mayonnaise, vinegar, leaf parsley, bunch onions, carrot salad, young leaf lettuce,potato salad with asparagus tips in ham
-
40 minMain dishflaky potato, vegetable stock, meat broth tablet, butter, sunflower oil, onion, winter carrot, curry powder, frozen pea,stew of onion, carrot, peas and curry
-
15 minMain dishcouscous, garlic, meat tomato, sunflower oil, vegetarian saté balls, sliced leek, ketjapmarinademanis, sambal oelek,wok dish with leek and satéballs
Nutrition
295Calories
Fat29% DV19g
Protein40% DV20g
Carbs3% DV9g
Loved it