Filter
Reset
Sort ByRelevance
Jenbee
Pangasius curry with snow peas and carrots
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the garlic. Grate the ginger. Cut the spring onions into 3 cm pieces. Cut the pangasius fillet into pieces of 5 cm. Heat the oil in a frying pan and fry the garlic, ginger and curry powder for 2 minutes. Pour in the fish stock and coconut milk and bring to the boil while stirring.
-
In the meantime, peel the bunches and cut them into 3 cm pieces. Halve the thick pieces in length. Add the carrots, spring onions and snow peas to the coconut stock and cook the vegetables for 8 minutes.
-
Then add the pieces of fish and let the curry simmer for 3-4 minutes. Serve the curry with basmati rice.
-
15 minMain dishgarlic, Red pepper, lemongrass, oil, hot chicken broth, coconut milk, Thai fish sauce, lime juice, Mihoen, fresh coriander,thai bouillon fondue with coconut milk -
45 minMain dishsalmon fillet on the skin at 175 grams, lime, fresh ginger, small red pepper, leaf parsley, fresh coriander, wok oil, Broccoli, mayonnaise, forest outing,salmon fillet with herbs and broccoli salad -
60 minMain dishcelery, unroasted walnuts, frozen puff pastry, traditional olive oil, medium sized egg, full French cottage cheese, cream brie, Smith apple,briequiche with apple -
15 minMain dishthin bacon strips, minced beef, onion, garlic, tomato cubes, garden peas, tagliatelle all'uovo, cooking cream,tagliatelle with bacon, minced meat and vegetables
Nutrition
295Calories
Fat29% DV19g
Protein40% DV20g
Carbs3% DV9g
Loved it