Filter
Reset
Sort ByRelevance
Kocyandia
Pangasius fillet with lime butter and vegetables
A tasty recipe. The main course contains the following ingredients: fish, lime (scrubbed), butter, spring onions (coarsely chopped), haricots verts, garden peas (frozen, 450 g), Italian herbs (frozen), pangasius fillets (fish, a 125 g)), tagliatelle ( pasta, coolers and a 250 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the lime.
-
Cut one half into slices, grate the peel from the other half and press this half out.
-
Mix half the butter with the lime zest, 1 tablespoon lime juice and salt and pepper to taste.
-
Cut the bottom of the beans.
-
Mix the spring onions in a microwave dish with the haricot verts, peas, 1 tablespoon lime juice, 3 tablespoons water, Italian herbs and salt to taste.
-
Cover the dish with microwave foil and steam the vegetables in the microwave at full power in 6-8 minutes until al dente.
-
Sprinkle the fish with salt and pepper to taste.
-
Heat the rest of the butter in a frying pan with non-stick coating and fry the fish in 6-8 minutes until golden brown and cooked, turning halfway.
-
Meanwhile, cook the tagliatelle according to the instructions on the packaging.
-
Drain the tagliatelle and spread the pasta over deep plates.
-
Spoon the vegetables and place the fish fillet.
-
Spoon some lime butter and lime slices on the fish..
Blogs that might be interesting
-
20 minMain dishsesame seed, steak, peanut oil, garlic, lemon juice, ginger shavings in syrup, soy sauce,steak with ginger-sesame gravy -
20 minMain dishbasmati rice, broken green beans, tomatoes, onions, sunflower oil, Nasi Bami meat, wok sauce,rice with beans, tomato and ginger -
20 minMain dishRed pepper, vine tomato, White bread, anchovy fillet, garlic, flat leaf parsley, fresh thyme, dried thyme, olive oil,stuffed red pepper with tomato and anchovies -
30 minMain dishsunflower oil, onion, garlic, fresh ginger, yellow curry paste, chicken breast, coconut milk, chicken bouillon, frozen pea, mie, bean sprouts, coriander, spring / forest onion, lime,laksa with chicken
Nutrition
675Calories
Sodium0% DV2.435mg
Fat31% DV20g
Protein86% DV43g
Carbs27% DV81g
Fiber24% DV6g
Loved it