Paprika cheese omelette with herb salad

Name: paprika cheese omelette with herb salad
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 bag three color peppers; 8 Eggs; 150 g yogurt; 175 g ground old cheese; 5 tablespoons sunflower oil; 4 rolling brown bread; 1 bag garden herbs salad dressing 6 g; 1 tablespoon balsamic vinegar; 2 bags lettuce melange with herbs (a 100 g)

A tasty Dutch recipe. The vegetarian main course contains the following ingredients: three color peppers, eggs, yogurt, grinded old cheese, sunflower oil, brown balls, garden herbs salad dressing (6 g), balsamic vinegar and salad melange (with herbs (a 100 g)).

Ingredients

Directions

Preheat the oven to 200 ° C.
Clean peppers and cut into small pieces.
Beat eggs with yogurt and salt and pepper to taste.
Stir in cheese.
Heat 2 tbsp oil in a large frying pan (with a non-stick coating) and fry it in a medium heat for 4 min.
Raise the fire and pour egg mixture into the pan.
Scoop a few times.
Put the fire down again and gently bake the omelette with lid on the pan until the egg has solidified.
let the bread roll in between hot in about 4 minutes.
Mix garden herb dressing in salad bowl with 3 tbsp oil and vinegar.
Mix lettuce with dressing and divide over 4 plates.
Omelette double fold, slide out of the pan onto large plate, cut into 4 pieces and place on the plates next to lettuce.
Bring bread..

Blogs that might be interesting

how many eggs per day or per week

ketogenic very low carb diet an introduction

the healing power of eggs

how many calories are in garlic sauce

eggs health benefits of egg consumption

Nutrition

693Calories

Sodium35% DV850mg

Fat75% DV49g

Protein70% DV35g

Carbs9% DV28g

Fiber20% DV5g

Loved it