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Paprika tomato soup with fish patécrostini
A nice Mediterranean recipe. The main course contains the following ingredients: fish, fresh basil (15 g), tomatoes, onions, garlic, olive oil, grilled peppers (red (320 ml)), fish bouillon tablets, ciabatta (bake bread, 250 g) and salmon salmon (125 g) .
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Ingredients
Directions
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Heat oven to 220 ° C.
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Keep basil leaves separate and cut stalks.
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Cut tomatoes into pieces.
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Peel and chop onions and garlic.
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Heat 4 tablespoons of olive oil in a deep frying pan and cook for 3 minutes.
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Add garlic and fry 1 min.
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Add tomatoes and basil stems and bake for another 2 minutes.
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Peppers with liquid from the pot and add 1/2 l of water and bring to the boil.
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Add bouillon tablets and stir until they are dissolved.
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Soup 10 minutes gently.
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Mix the soup with a hand blender in a couple of min.
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Add salt and pepper to taste.
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Cut Ciabatta into 16 slices.
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Cover on both sides with a little olive oil, place on baking sheet and bake for 5 minutes in a hot oven.
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Dab thinly with fish paté and place on each leaf of basil.
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Soup in 4 soup plates, cut the rest of the basil and add crostini with fish pâté..
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Nutrition
488Calories
Sodium0% DV1.975mg
Fat49% DV32g
Protein26% DV13g
Carbs12% DV37g
Fiber12% DV3g
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