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DPRYOR
Parmaburger
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Ingredients
Directions
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Wrap the burgers in a slice of Parma ham. Heat the butter in a frying pan and bake the burgers over and over in about 12 minutes. Warm the slices of mozzarella in the pan for the last minute.
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Spread the rolls with 1.5 tablespoon of pesto, toppings with the mozzarella and a slice of tomato. Put the citizen on it and decide with a big piece of rocket.
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45 minLunchsunflower oil, pita bread, chickpea, garlic, onion, egg, flat leaf parsley, cumin powder (djinten), coriander powder (ketoembar), bread-crumbs, tomato, Red onion, Red wine vinegar, olive oil, coriander,falafel with tomato salsa -
15 minLunchwholegrain floor bread, zucchini, olive oil, lemon, cocktail tomato, peanut butter, basil leaves,bruschette with roasted zucchini and tomato -
40 minLuncholives filled with lemon, dark wholemeal bread, fresh cream cheese, Parma ham, cress,sandwich rolls with lemon olives -
20 minLunchrucola lettuce, fresh cream cheese, cocktail shrimp, mayonnaise, sundried tomato tapenade, bread, beef tomatoes, smoked chicken fillet,club sandwich with rucola cream, shrimp and chicken
Nutrition
675Calories
Sodium0% DV0g
Fat62% DV40g
Protein72% DV36g
Carbs14% DV41g
Fiber0% DV0g
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