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Parsnip fries with rosemary
French fries made from parsnip with rosemary, garlic, olive oil and Parmesan cheese.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Peel the parsnip and cut into French fries. Spread over a baking sheet covered with parchment paper. Ris the needles of the rosemary and cut finely.
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Squeeze the garlic over the oil. Sprinkle the parsnip fries with the garlic oil and sprinkle with rosemary and salt.
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Bake for about 35 minutes in the middle of the oven. Spoon after 10 and 25 minutes.
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Meanwhile, grate the Parmesan cheese. After 35 minutes, change the parsnip fries again and sprinkle with the cheese. Bake for another 10 minutes.
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Nutrition
270Calories
Sodium5% DV120mg
Fat20% DV13g
Protein16% DV8g
Carbs8% DV24g
Fiber44% DV11g
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