Filter
Reset
Sort ByRelevance
Shannonlolly
Pasta bolognese with green salad
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 3 tablespoon olive oil
- 1 onion
- 2 clove garlic
- 4 carrots
- 2 stem celery
- 300 gram minced beef
- 1 little zucchini
- 400 gram peeled tomato
- 400 gram tomato cubes
- 1 tablespoon balsamic vinegar
- 1 hand fresh basil
- 250 gram Spaghetti
- 250 gram penne
- 50 gram cashew nut for the salad
- 50 gram walnut for the salad
- 100 gram mixed leaf lettuce for the salad
- 100 gram arugula for the salad
- 100 gram lamb's lettuce for the salad
- 1 avocado for the salad
- 2 tablespoon lemon juice for the salad
- 125 gram white grape for the salad
- 2 tablespoon extra virgin olive oil for the salad
- 1 teaspoon mustard for the salad
- 1 teaspoon honey for the salad
- 3 tablespoon low fat yogurt for the salad
Directions
-
Heat the olive oil and fry the onion and garlic.
-
Add the carrot and celery and cook for 2-3 minutes.
-
Add the mince and stir-fry until it is free.
-
Add the zucchini, tomatoes with juice and balsamic vinegar and cook gently for 8-10 minutes.
-
Meanwhile, cook the pasta al dente. Serve the pasta with the sauce and the basil.
-
Toast the salad for the salad in a dry hot frying pan.
-
Drizzle the avocado with lemon juice and mix with the salad and the grapes.
-
Stir the rest of the ingredients into a dressing. Divide this over the salad and sprinkle with the nuts.
-
Serve the salad with the pasta bolognese.
-
15 minMain dishmultigrain rice, fresh sliced string beans, Chestnut mushroom, unsalted butter, tomato paste, wheat flour, fresh cream, capers,mushroom strawgan with multi-grain rice
-
70 minMain dishmashed potatoes à la minute naturel, cook's cream, Eggs, ground old cheese, Broccoli, sundried tomatoes in oil, black olives without pit,creamy potato cheese souffle
-
25 minMain dishRed onions, vinegar, pineapple, Cherry tomatoes, minimais, jalapeño citizen, Cheddar, white bread rolls with sesame, lettuce,hawaiian with fresh pineapple
-
40 minMain dishorange pumpkin, crumbly potatoes, garlic, dried Italian herbs, shoulder Chops, olive oil,pumpkin stew from the oven
Nutrition
795Calories
Sodium0% DV0g
Fat65% DV42g
Protein60% DV30g
Carbs23% DV70g
Fiber0% DV0g
Loved it