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Kim Hampton
Pasta from the sea
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Ingredients
Directions
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Cut the spring onions into 3 cm pieces. Cut the cheese into wafer-thin slices. Rinse the mussels in a colander and let them drain. Throw away broken mussels or mussels that do not close after a strong tap on the work surface. Spoon half of the olive oil in a (mussel) pan and place the mussels on top. Divide the garlic in between. Smother the mussels in a high heat for 6-8 minutes. Take the mussels out of the liquid with a slotted spoon and put them in a colander. Keep the moisture. Remove half of the mussels from the shell.
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Boil the penne in a large pan with plenty of boiling water and salt in 10-12 minutes until al dente. In the meantime, heat the remaining olive oil in a frying pan and fry the pieces of spring onions. Stir in 200 ml of mussel cooking water and let it reduce by half in 3-4 minutes.
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Pour in the cream and bring to the boil again. Hand in the spinach by hand and let the leaves slowly shrink. Drain the pasta in a colander.
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Spoon the penne with the mussel meat and the shrimps through the cream sauce and warm the pasta well. Serve the pasta in a large dish or deep plates and place the mussels in the shell in between. Sprinkle with Parmesan cheese.
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30 minMain dishminced beef, red pointed pepper, Red pepper, shallot, onion, garlic, Red pepper, egg, bread-crumbs, bacon, butter, olive oil,cat finches with pointed pepper and red pepper
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40 minMain disholive oil, shallot, garlic, breakfast bacon, risotto rice, vegetable stock, peas, lemon, Parmesan cheese, parsley, butter,risi e bisi with breakfast bacon
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35 minMain dishCyprus potatoes, rosemary sea salt, peanut oil, Hamburger Buns, paprika, tomatoes, salad mix, fresh spicy dressing, gherkin cubes, Ketchup, mayonnaise, vegetable burger, Cheddar,vegetable burger with rosemary potatoes
Nutrition
795Calories
Fat58% DV38g
Protein74% DV37g
Carbs24% DV73g
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