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Cathy B
Pasta with blue cheese and pumpkin seeds
Delicious pasta without meat or fish, but with pumpkin spaghetti, spinach, pumpkin seeds and blue cheese.
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Ingredients
Directions
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Bring a generous pot of water to the boil. Heat a frying pan without oil or butter and toast the pumpkin seeds for 5 minutes on low heat.
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Remove from the pan and allow to cool on a plate.
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Meanwhile, halve the tomatoes. Clean the garlic and cut finely.
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Heat the oil in a frying pan and fry the tomatoes with sage, garlic, pepper and salt for 5 minutes on medium heat.
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In the meantime, heat a wok or skillet and let the spinach shrink in parts.
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When the water boils, add the tagliolini and possibly salt and boil for 4 minutes until al dente.
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Put the pumpkin spaghetti in a colander and pour the tagliolini over it and mix in the spinach and tomatoes.
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Spread over deep plates and sprinkle with the pumpkin seeds and blue cheese.
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Nutrition
735Calories
Sodium17% DV400mg
Fat51% DV33g
Protein58% DV29g
Carbs24% DV72g
Fiber56% DV14g
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