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JANIS-RAINEYDAYGIRL
Spicy wok rice with salmon
Fried rice with bok choy, paprika and red onion with salmon fillet with green pepper sauce and a little mint.
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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In the meantime, cut the onion in half rings and the bell pepper into cubes.
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Heat the oil in a wok. Fry the onion for 1 min. Add the peppers and bok choy and fry the vegetables in 4 min. Until crispy.
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Heat the oil in a frying pan. Sprinkle the salmon with the pepper sauce and salt.
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Fry the fillets brown in 2 min. And rosé on the inside. Spoon the rice through the vegetables and fry for 1 min on a high heat.
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Cut the leaves of the fresh mint into strips. Season the rice with the pepper sauce and fresh mint and scoop on the plates. Put the salmon there.
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Nutrition
605Calories
Sodium3% DV70mg
Fat32% DV21g
Protein44% DV22g
Carbs27% DV81g
Fiber16% DV4g
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