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Angela Morris
Pasta with paprika tuna sauce
A tasty Italian recipe. The main course contains the following ingredients: fish, farfalle (bag of 500 g), crushed green beans (discounted package of 1 kg, frozen), tuna moot in olive oil (a 160 g), onions (coarsely chopped), garlic (finely chopped), peppers red (green, yellow), sifted tomatoes (passata di pomodoro (500 g)) and dried oregano (jar of 10 g).
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Ingredients
Directions
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Cook the pasta together with the green beans according to the instructions on the pasta packaging. Remove the tuna fish, collect the oil and divide the fish meat into nice pieces. Bake in 3 tablespoons oil of the tuna the onion, the garlic and the bell pepper for 5 minutes. Add the passata and bring the sauce to the boil. Spoon the tuna pieces and the oregano through the tomato sauce and warm the sauce over low heat for about 5 minutes. Season with salt and pepper.
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Drain the pasta and beans together and scoop them through the tuna sauce. Put the dish on 4 plates and serve.
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Nutrition
525Calories
Sodium0% DV1.105mg
Fat20% DV13g
Protein66% DV33g
Carbs23% DV69g
Fiber56% DV14g
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