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Pasta with tuna, spinach and asparagus
 
 
4 ServingsPT
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M
15 min

Pasta with tuna, spinach and asparagus


Fusilli with green asparagus, sundried tomatoes, tuna and spinach.

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Directions

  1. Cook the pasta al dente according to the instructions on the package. Add the asparagus tips for the last 2 minutes of the cooking time. Drain.
  2. Meanwhile, cut the onion. Heat the oil in a frying pan and fry the onion for 3 minutes. Raise the heat and add the spinach in parts until it has shrunk.
  3. Let the onion spinach mixture drain in a sieve or colander. Put the mixture in a bowl and mix the pasta with the asparagus through it.
  4. Drain the tuna and do half with the whipped cream in a tall cup. Puree with the hand blender into a smooth sauce.
  5. Spoon the sauce through the pasta. Divide the rest of the tuna and the tomatoes. Scrape the cheese over it and serve.

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Nutrition

615Calories
Sodium23% DV560mg
Fat34% DV22g
Protein72% DV36g
Carbs22% DV65g
Fiber32% DV8g

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