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                                    K.SUTTON
                                
                            Heart warming winter stove
Stew with beef ribs, mixed mushrooms and celery.
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                    Ingredients
Directions
- 
                                Preheat the oven to 180 ºC.
- 
                                Heat an oven-proof frying pan over a high heat. Put a dash of olive oil in the pan and add the meat.
- 
                                Fry the meat over low heat for about 25 minutes, or until the meat juices begin to caramelize. Scoop occasionally.
- 
                                Chop the onion and cut the celery into pieces.
- 
                                Stir the onion and celery through the meat and cook for about 10 minutes, or until the vegetables have softened.
- 
                                Pour the balsamic vinegar, beer and stock in the pan. Bring to the boil, turn down the heat and cover with a circle of baking paper.
- 
                                Put the frying pan in the oven for about 2.5 hours, or until the meat is tender and tender and the sauce thickened.
- 
                                Meanwhile, heat 2 saucepans over medium heat. Let a knob of butter melt in each pan.
- 
                                Clean the mushrooms with kitchen paper and halve.
- 
                                Put the shallots and rosemary in one pan; the mushrooms and the thyme in the other. Add a pinch of pepper and salt to each pan.
- 
                                Cover the shallots with a circle of baking paper. Put a lid on both pans and turn the heat down under both pans.
- 
                                Fry the shallots for 30 minutes, or until they are soft and golden brown. Change after 15 minutes.
- 
                                Fry the mushrooms for 10 minutes or until they have given all their moisture. Remove the lid from the pan and fry the mushrooms for 5 minutes until golden brown.
- 
                                Remove the oven from the oven and stir in the shallots and mushrooms. Put the casserole on the fire until the shallots and mushrooms are warm.
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Nutrition
                                295Calories
                            
                            
                                Sodium19% DV455mg
                            
                            
                                Fat26% DV17g
                            
                            
                                Protein52% DV26g
                            
                            
                                Carbs2% DV5g
                            
                            
                                Fiber4% DV1g
                            
                        
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