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KIBADA22
Patlican karniyarik (stewed aubergines on turkish)
A nice Turkish recipe. The main course contains the following ingredients: meat, aubergines, oil, butter, minced beef, onion (grated), tomatoes (of which 3 chopped), fresh parsley (leaf and chopped).
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Ingredients
Directions
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Wash the aubergines and cut off the stalk.
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Use a peeler to peel the lengths of the purple skin with a peeler, so that purple and white stripes of approx.
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1 cm are produced.
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Heat the oil in a frying pan and fry the aubergines on high heat around brown.
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Allow them to cool down on kitchen paper.
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Heat the butter in a frying pan, fry the minced meat in a high heat until light brown.
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Spoon the onion and finely chopped tomatoes, stir everything together.
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Let it bake for a while.
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Season the minced meat mixture with the parsley, salt and (freshly ground) pepper.
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Cut the aubergines in half lengthwise.
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Place them with a cutting edge upwards in a frying pan.
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Spread the minced meat mixture over the aubergines.
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Cut the rest of the tomatoes into 8 nice slices.
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Garnish each aubergine with a slice of tomato.
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Pour 150 ml of water to the aubergines in the pan.
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Let them cook over the pan over low heat in 25-30 minutes with the lid on.
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Delicious with rice and a salad of cucumber and feta with a yoghurt dressing..
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Nutrition
295Calories
Sodium5% DV130mg
Fat42% DV27g
Protein16% DV8g
Carbs2% DV6g
Fiber4% DV1g
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