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Rasudekum
Pea pods from the wok with sesame dressing
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Ingredients
Directions
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Cook the snow peas for 2 minutes, drain them, rinse cold water and let drain.
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Heat the peanut oil in a stir-frying pan in the pepper and garlic for 2-3 minutes.
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Add the sesame oil and snow peas and stir-fry 2-3 minutes.
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Stir in the bean sprouts and the soy sauce and heat for 1-2 minutes.
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Roast the sesame seeds in a dry, hot frying pan until golden brown. Sprinkle the snow peas with the sesame seed. Tasty with chicken fillet or steak.
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20 minMain dishfusilli, onion, garlic, olive oil, Meatballs, crinkle mixxx (vegetable mix, sugo with herbs,crinkle paste with crinkle vegetables and balls -
30 minMain dishpotatoes, oil, garlic, beef filet steaks, Spinach, Red onions, tomatoes, balsamic dressing,beef fillet with spinach salad -
20 minMain dishfast cooking brown rice, celery, butter, rib chops, onions, flour, Full Milk, creme fraiche,chop with onion sauce
Nutrition
170Calories
Sodium0% DV0g
Fat17% DV11g
Protein10% DV5g
Carbs3% DV9g
Fiber0% DV0g
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