Filter
Reset
Sort ByRelevance
Chef in the making
Penne With Salmon And Broccoli
Whole grain pasta with salmon, broccoli and sour cream.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the pasta in plenty of water with salt al dente according to the instructions on the package.
-
Meanwhile, peel and cut the garlic into thin slices and cut the broccoli into small florets.
-
Heat the olive oil in a frying pan and gently soften the garlic without letting it color.
-
Spoon the broccoli through the garlic oil and fry the florets for 2 minutes.
-
Pour the water in the pan and fry the broccoli with the lid on the pan in 6-8 min. Crunchy.
-
Spoon the sour cream through the cooked pasta. Add the broccoli and season with salt and (freshly ground) pepper.
-
Spoon the pasta into deep plates and divide the salmon slices over it.
Blogs that might be interesting
-
30 minMain dishgarlic, olive oil, thyme leaves, little romain creeps, minicrills, steak strips mediterranean,grilled lettuce heads with steak strips -
20 minMain dishtortellini, garlic, Mozzarella, (olive oil, turkey cubes, Italian stir-fry vegetable mix, pomodorini,tortellini with turkey and mozzarella -
150 minMain dishonion, tomato, unsalted butter, slices of beef, dried laurel leaves, water, crumbly potato, fresh string beans, white beans in pot,citron with white beans and string beans -
20 minMain dishyellow rice, onions, chicken fillets, Cajun spices, sunflower oil, Mexico corn, kidney beans, tomatoes,mexican chicken dish with saffron rice
Nutrition
490Calories
Sodium24% DV565mg
Fat29% DV19g
Protein46% DV23g
Carbs17% DV50g
Fiber52% DV13g
Loved it