Filter
Reset
Sort ByRelevance
Chef in the making
Penne With Salmon And Broccoli
Whole grain pasta with salmon, broccoli and sour cream.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the pasta in plenty of water with salt al dente according to the instructions on the package.
-
Meanwhile, peel and cut the garlic into thin slices and cut the broccoli into small florets.
-
Heat the olive oil in a frying pan and gently soften the garlic without letting it color.
-
Spoon the broccoli through the garlic oil and fry the florets for 2 minutes.
-
Pour the water in the pan and fry the broccoli with the lid on the pan in 6-8 min. Crunchy.
-
Spoon the sour cream through the cooked pasta. Add the broccoli and season with salt and (freshly ground) pepper.
-
Spoon the pasta into deep plates and divide the salmon slices over it.
Blogs that might be interesting
-
125 minMain dishdried yeast, granulated sugar, handwarm tap water, wheat flour, semolina, salt, traditional olive oil, Tasty vine tomato, garlic, chilled sun-dried tomatoes, buffalo mozzarella, fresh thyme, arugula,plate pizza bianca and rossa
-
35 minMain dishKale, crumbly potato, smoked sausage, butter, vinegar,Kale with sausage
-
70 minMain dishsweet potato, onion, garlic, leeks, fresh parsley, traditional olive oil, chicken sausage, mix for casserole leek curry, butter finesse for cooking, water, medium sized egg,casserole with chicken, leek and sweet potato
-
45 minMain dishpotatoes, zucchini, (roma) tomatoes, dried thyme, freshly ground black pepper, olive oil, redfish fillet, Red Pesto,redfish packages with red pesto and tomato
Nutrition
490Calories
Sodium24% DV565mg
Fat29% DV19g
Protein46% DV23g
Carbs17% DV50g
Fiber52% DV13g
Loved it