Filter
Reset
Sort ByRelevance
Chef in the making
Penne With Salmon And Broccoli
Whole grain pasta with salmon, broccoli and sour cream.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the pasta in plenty of water with salt al dente according to the instructions on the package.
-
Meanwhile, peel and cut the garlic into thin slices and cut the broccoli into small florets.
-
Heat the olive oil in a frying pan and gently soften the garlic without letting it color.
-
Spoon the broccoli through the garlic oil and fry the florets for 2 minutes.
-
Pour the water in the pan and fry the broccoli with the lid on the pan in 6-8 min. Crunchy.
-
Spoon the sour cream through the cooked pasta. Add the broccoli and season with salt and (freshly ground) pepper.
-
Spoon the pasta into deep plates and divide the salmon slices over it.
Blogs that might be interesting
-
10 minMain dishfried roast beef, mayonnaise, soy sauce, sesame oil, cucumber, lime, honey, carrot julienne, bunch onion, thin sesame crackers,japanese carpaccio
-
30 minLunchlamb burger, kalamata, dried oregano, (olive oil, eggplant, multigrain bulb, iceberg lettuce, Red onion,olives-fetish burger
-
35 minMain dishunsalted roasted almonds, Red pepper, traditional olive oil, Moroccan Couscous, tap water, fresh fresh mint, low-fat quark, cucumber,stuffed peppers with Moroccan couscous
-
30 minMain dishchicken breast, chicken broth tablet, pine nuts, mango, feta, dried tomato on oil, fresh chives, frozen chives, endive, friséesla, olive oil, shallot, red fruit vinegar, raspberry vinegar, mayonnaise, sour cream, White wine, curry powder, apricot jam, marmalade,chicken salad with mango
Nutrition
490Calories
Sodium24% DV565mg
Fat29% DV19g
Protein46% DV23g
Carbs17% DV50g
Fiber52% DV13g
Loved it