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KRIS GERRETSEN
Penne alla bolognese with chicken mince and lentils
Pasta with lentils, cherry tomatoes, minced meat and basil.
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Ingredients
Directions
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Cook the penne al dente according to the instructions on the package.
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In the meantime, heat the oil in a wok or frying pan and fry the chicken mince in 5 min. Golden brown and loose.
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Add the Bolognese dish and heat for another 3 minutes on a high heat.
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Meanwhile, halve the cherry tomatoes. Heat the oil in a large frying pan and fry the tomatoes on the cutting edge for 2 minutes on a high heat.
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Cut the leaves of basil into strips.
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Divide the penne over deep plates, spread the sauce over it and scoop the to it. Sprinkle with the basil.
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Nutrition
580Calories
Sodium23% DV560mg
Fat32% DV21g
Protein50% DV25g
Carbs23% DV68g
Fiber32% DV8g
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