Filter
Reset
Sort ByRelevance
SUNKISSED31
Mackerel with potato salad and zucchini
Grilled mackerel with potato salad, sundried tomato, parsley and zucchini.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue. Clean the potatoes and cut lengthwise into slices of ½ cm. Boil in a large pan of water with salt, if necessary, for about 8 minutes.
-
Meanwhile, clean the lemon and grate the yellow skin. Press out 1 half and mix with 6 tbsp oil (per 4 persons) from the pot of tomatoes.
-
Cut the other half into 4 parts. Cut the tomatoes into thin strips and finely chop the parsley. Cut the courgettes into thin slices.
-
Spread the lamb's lettuce over a flat dish. Drain the potatoes, scoop with the lemon dressing and rack, spread over the lamb's lettuce and sprinkle with pepper.
-
Mix the parsley, tomatoes and pepper through the zucchini.
-
Brush the mackerel with the oil and sprinkle with salt and pepper. Grill in 4 min. Overcooked on the barbecue. Turn halfway.
-
Sprinkle the fish with the lemon wedges and serve with the potato salad and zucchini salad.
Blogs that might be interesting
-
15 minMain dishwholegrain penne, cool fresh broccoli, traditional olive oil, low-fat smoked bacon strips, truffle mushroom tapenade, walnuts,tasty truffle with broccoli -
25 minMain dishonions, (peanut) oil, chilled pumpkin pieces, vadouvan spice mix, fresh kale, multigrain rice, water, almond shavings, beef chipolata,pilav of multigrain rice with grilled chipolata -
25 minMain dishfrozen cod, thawed, oatmeal, curry powder, egg, split, olive oil, large onion, chopped, Quinoa, tomato paste, Broccoli, water,curry burgers with tomato quinoa -
20 minMain dishonion, garlic, red peppers, yellow peppers, baby potatoes, turkey fillet, butter or margarine,turkey breast with paprika
Nutrition
825Calories
Sodium37% DV880mg
Fat74% DV48g
Protein60% DV30g
Carbs21% DV62g
Fiber52% DV13g
Loved it