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HARSHMA
Pepper chicken
A tasty Dutch recipe. The main course contains the following ingredients: poultry, black pepper (grinder 38 g), salt, sunflower oil, chicken legs, white rice, onions (chopped), paprika mix ((3 pieces) and in strips).
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Ingredients
Directions
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Preheat the oven to 180 ° C. Mix the pepper, the salt and 1 tbsp oil and brush the chicken legs with it. Heat 1 tbsp oil in the frying pan and fry the chicken over medium heat in 3 min. Around golden brown. Put the pan in the oven and let the chicken cook for about 30 minutes.
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Meanwhile, cook the rice according to the instructions on the package. Heat 2 tbsp oil in a stir-fry stir-fry the onion and paprika 4 min. Add salt and pepper. Scoop through the rice and serve with the chicken legs.
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Nutrition
710Calories
Sodium29% DV685mg
Fat54% DV35g
Protein68% DV34g
Carbs21% DV64g
Fiber20% DV5g
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