Pepper chicken

Name: pepper chicken
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: Dutch
Ingredients: 4 tl black pepper mill 38 g; 1 tl salt; 4 el sunflower oil; 4 chicken legs; 300 g White rice; 2 onions shredded; 1 bag paprika mix (3 pieces), in strips

A tasty Dutch recipe. The main course contains the following ingredients: poultry, black pepper (grinder 38 g), salt, sunflower oil, chicken legs, white rice, onions (chopped), paprika mix ((3 pieces) and in strips).

Ingredients

Kitchen Stuff

oven-proof frying pan

Directions

Preheat the oven to 180 ° C. Mix the pepper, the salt and 1 tbsp oil and brush the chicken legs with it. Heat 1 tbsp oil in the frying pan and fry the chicken over medium heat in 3 min. Around golden brown. Put the pan in the oven and let the chicken cook for about 30 minutes.
Meanwhile, cook the rice according to the instructions on the package. Heat 2 tbsp oil in a stir-fry stir-fry the onion and paprika 4 min. Add salt and pepper. Scoop through the rice and serve with the chicken legs.

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Nutrition

710Calories

Sodium29% DV685mg

Fat54% DV35g

Protein68% DV34g

Carbs21% DV64g

Fiber20% DV5g

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