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Mindee Greivel Myers
Peppers stuffed with crumbed minced meat
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Ingredients
Directions
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Preheat the oven to 200 ° C. Grate the zucchini coarsely over a bowl. Dab the grated zucchini dry with kitchen paper if necessary.
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Cut the spring onion into thin rings and finely chop the parsley. Season the crumbs with paprika, spring onions, parsley, salt and freshly ground pepper and olive oil. Mix everything well into a smooth mixture.
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Halve the peppers in the length and remove the seeds with seeds, but let the stems sit. Fill the peppers high with the minced meat mixture and place them in the roasting pan.
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Pour tomato juice or broth on the bottom of the roasting pan. Slide the roasting pan into the oven and fry the peppers until done in 25-30 minutes. Delicious with brown rice and a mixed salad.
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60 minMain dishRed onions, soft goat's cheese (Bettine Blanc), low-fat smoked bacon strips, fine sugar, balsamic vinegar, fresh thyme, parsley, black pepper, flour, salt, eggs (medium size), milk, butter,pancakes with caramelized red onion and goat's cheese -
20 minMain dishpenne, baking bacon, traditional olive oil, garlic, vinegar, avocado, tomato,pasta tomato salad -
15 minMain dishchicken drumsticks, onion, cherry / cherry tomato, meat tomato, crumbly potato, soy sauce, ketjapmarinademanis, balsamic vinegar, tomato ketchup, fresh thyme, dried thyme, honey, cayenne pepper, chili powder, olive oil,drumsticks with vine tomatoes and baked potato -
30 minMain dishEggs, bluefin cheese, rösti, butter, oyster mushrooms, vortexed apricots, herbal sauerkraut, parsley,rösti with sauerkraut
Nutrition
215Calories
Fat9% DV6g
Protein44% DV22g
Carbs4% DV13g
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