Filter
Reset
Sort ByRelevance
RJG
Soft-cooked tenderloin
A tasty recipe. The main course contains the following ingredients: meat, garlic (peeled), tenderloin (at room temperature), mustard, butter and red wine (at room temperature).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the garlic cloves in four.
-
With a knife in each beef tenderloin, score 6 notches and put a piece of garlic in them.
-
Sprinkle the tenderloin with salt and pepper to taste and coat the meat with the mustard.
-
Heat the butter in a thick-bottomed frying pan and fry the meat around it.
-
Turn down the heat, pour the wine carefully through the side of the pan.
-
Put the lid on the pan, put the pan on a hot plate and let the meat gently cooked in 60 minutes (note: the moisture should absolutely not boil.If it almost boil, pour a little more wine, so that the temperature goes down again).
-
Turn off the heat and leave the meat on the pan for at least 10 minutes before you cut it..
-
20 minMain dishgarlic, Red pepper, onion, fresh fennel bulb, lemon, traditional olive oil, buffelricotta tortelloni, pine nuts, sardines in olive oil,ricotta tortelloni with sardines and fennel -
50 minMain dishminced beef, egg, bread-crumbs, grated mature cheese, ham strips, tomato sauce, tomatoes, olive oil, Red onions, baking flour, l,mince muffins with cauliflower from the wok -
25 minMain dishbacon, garlic, minced beef, egg, sunflower oil, fresh ginger, Red pepper, cherry trosto, plum, cinnamon,meatballs with chinese plum sauce -
60 minMain dishTasty tomatoes, lemon, olive oil, green olives, Red onion, garlic, ground cumin (djinten), sweet pointed peppers, couscous, vegetable stock, flat leaf parsley, Moroccan,pointed pepper with tomato and olive
Nutrition
245Calories
Sodium33% DV785mg
Fat22% DV14g
Protein58% DV29g
Carbs0% DV1g
Fiber12% DV3g
Loved it