Filter
Reset
Sort ByRelevance
RJG
Soft-cooked tenderloin
A tasty recipe. The main course contains the following ingredients: meat, garlic (peeled), tenderloin (at room temperature), mustard, butter and red wine (at room temperature).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the garlic cloves in four.
-
With a knife in each beef tenderloin, score 6 notches and put a piece of garlic in them.
-
Sprinkle the tenderloin with salt and pepper to taste and coat the meat with the mustard.
-
Heat the butter in a thick-bottomed frying pan and fry the meat around it.
-
Turn down the heat, pour the wine carefully through the side of the pan.
-
Put the lid on the pan, put the pan on a hot plate and let the meat gently cooked in 60 minutes (note: the moisture should absolutely not boil.If it almost boil, pour a little more wine, so that the temperature goes down again).
-
Turn off the heat and leave the meat on the pan for at least 10 minutes before you cut it..
-
30 minMain disholive oil, walnut, grape, Apple, onion, oak leaf lettuce, Muesli Bread, Raisin bread, soft goat cheese, thyme, honey, nut oil, (mustard) vinaigrette,autumn salad with zache goat cheese -
15 minMain dishShrub pea soup in tin, soft goat's cheese 55, unroasted pecans, Sun dried tomatoes, Spelt Bread,pea soup with toasted goat cheese tomato -
30 minMain dishsolid potatoes, green beans, smoked herring fillet, mustard, mayonnaise, low-fat quark, onion, lamb's lettuce,salad of herring and potato -
20 minMain dishpipe rigate, mixed seafood, fennel tubers, zucchini, Cherry tomatoes, extra virgin olive oil, creme fraiche, lemon, fresh basil,pipe rigate with sieve and basil oil
Nutrition
245Calories
Sodium33% DV785mg
Fat22% DV14g
Protein58% DV29g
Carbs0% DV1g
Fiber12% DV3g
Loved it