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Chicken with beans, pear and noodles
Noodles with chicken breast, haricots verts, boemboe, pear and spring onions.
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Ingredients
Directions
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Cut the chicken into pieces of 1½ x 1½ cm. Remove the stem set from the haricots verts and halve them.
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Heat the oil in a wok and fry the chicken in 2 min. Brown. Add the Bumbu spice and stir well.
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Add the haricots verts and the water and bring to the boil. Cook gently for 10 minutes on low heat.
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Meanwhile, peel the pear, cut into quarters and remove the core. Cut the slices in slices lengthwise. Cut the spring onion into thin rings.
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Add the pear, noodles and half of the spring onion to the chicken mixture after 7 minutes. Sprinkle before serving with the rest of the spring onion.
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Nutrition
350Calories
Sodium10% DV245mg
Fat18% DV12g
Protein52% DV26g
Carbs11% DV32g
Fiber20% DV5g
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