Filter
Reset
Sort ByRelevance
Savoy Rouge
Cod fillet with raisins and pine nuts
A tasty Spanish recipe. The main course contains the following ingredients: fish, pine nuts, red peppers, raisins, dry white wine, shallots, olive oil, salt and pepper, cod fillet (a ca. 150 g), flour and butter.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Spread the pine nuts in a light frying pan until lightly browned.
-
Clean pepper and cut into small cubes.
-
Mix raisins and wine.
-
Chop the scallops and coarse shreds.
-
Heat 2 tablespoons of oil in saucepan.
-
Carefully cook the shallots and bell pepper for about 4 minutes.
-
Add raisins with wine and reduce wine to approx.
-
4 tablespoons.
-
Season with pepper.
-
Dice cod with kitchen paper, sprinkle with salt and pepper and swirl through flour.
-
Fry butter and 2 tablespoons of oil in frying pan with non-stick coating.
-
Fish fillets in 6 to 7 minutes golden brown and cooked.
-
Reheat paprika raisin sauce.
-
Divide fish over four plates and create sauce.
-
Sprinkle pine nuts over it.
-
Serve with rice and fennel..
Blogs that might be interesting
-
25 minMain dishmushrooms, onion, traditional olive oil, herbal garlic cream cheese, pancake natural, frozen garden peas with carrots,pancake with mushrooms -
30 minMain dishhalf-to-half-chopped, dried Italian herbs, traditional olive oil, breakfast bacon, macaroni spaghetti vegetable, sugo tradizionale tomato sauce in pot, Macaroni, grated mature cheese,macaroni with meatballs in tomato sauce -
15 minMain dishgarlic, zucchini, traditional olive oil, frozen spinach à la crème, fresh kibbling, fresh tagliatelle, grated old Gouda cheese 48,tagliatelle with spinach and kibbeling -
20 minMain disholive oil, bread crumb, garlic, lemon, Spaghetti, smoked mackerel fillet, dried tomato on oil, capers, fresh fresh mint,spaghetti with mackerel and mint
Nutrition
390Calories
Sodium3% DV70mg
Fat29% DV19g
Protein60% DV30g
Carbs6% DV18g
Fiber0% DV0g
Loved it