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KIRSTEN_R
Peppers stuffed with minced beef
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Ingredients
Directions
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Preheat the oven to 200 ° C. Grease the baking tin. Press the garlic. Finely chop the parsley. Crumble the feta. Cut the spring onions into rings. Cut the zucchini into cubes. Cut a cap of the peppers on the stalk side and remove seeds with seeds. Cut a piece of pulp at the bottom so that the peppers can stand.
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Mix ground beef with garlic, feta, parsley and half of spring onions and knead well. Fill the peppers with the minced meat and press well. Put the peppers side by side in the baking tin and cover them with the caps. Mix zucchini with spring onions, tomato juice and olive oil and distribute this around the peppers. Bake the peppers in the oven in 30 minutes brown and done.
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Nutrition
450Calories
Fat46% DV30g
Protein56% DV28g
Carbs5% DV14g
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