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Yanktoncook
Salmon with spicy oven vegetables
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Ingredients
Directions
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Preheat the oven to 220ºC.
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Cut the carrots and pumpkin into equal cubes. Place with the potatoes and on a baking sheet and drizzle with the oil.
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Mix all spices with a pinch of coarse salt and sprinkle with vegetables. Cover well and roast in the middle of the oven for about 25 minutes. Change in between.
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In the meantime, dry the salmon fillets with kitchen paper and sprinkle them with salt and pepper.
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Heat the butter in a frying pan 10 minutes before the end of the oven time until it is full and add the sage. Fry the sage for 1 minute and remove the leaves from the pan.
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Fry the salmon in this shortening for about 8 minutes. Serve the salmon with the oven vegetables and sprinkle with the sage.
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Nutrition
345Calories
Fat22% DV14g
Protein6% DV3g
Carbs8% DV25g
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