Filter
Reset
Sort ByRelevance
Kristin K
Peppery salmon fillet and broccoli with hazelnuts
Salmon fillet with a Scandinavian twist. Lemon pepper gives the fish a real kick. Tasty with broccoli with hazelnuts and baking potatoes with thyme.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in the large frying pan and fry the potatoes with the thyme, pepper over medium heat for 14 min. Golden brown and done. Change regularly.
-
In the meantime, heat another skillet without oil or butter and toast the hazelnuts for 3 minutes on medium heat.
-
Remove from the pan and allow to cool on a plate. Heel coarse. Sprinkle the lepper on a plate and pass through the sides of the salmon fillet.
-
Halve the broccoli florets and cook them in 4 minutes until al dente. Pour into a colander and drain well.
-
Spoon with the hazelnuts and the vinaigrette.
-
In the meantime, heat the rest of the oil in the same frying pan and fry the salmon over medium heat 6 minutes. Turn halfway.
-
Divide the potatoes and broccoli over the plates, break the salmon into pieces and serve.
Blogs that might be interesting
-
25 minMain dishpotatoes, celery, onion, garlic, Rye bread, butter, vegetarian sausages, mustard, vegetable stock,sausages in mustard sauce with rye bread -
25 minMain disholive oil, garlic, spring / forest onion, green pepper, black beans, cumin powder (djinten), sweet potato, egg, bread crumb, basmati rice, fresh coriander, meat tomato, mango, cucumber, sour cream,bean cakes with mango cucumber cream and coriander rice -
35 minMain dishcod fillet, juice and grater of a lemon, river carriages, hüttenkäse, fresh dill, finely chopped, dry white wine, whipped cream,cod with crayfish -
30 minMain dishlemon, garlic, sambal oelek, ketjapmarinademanis, soy sauce, bacon, rice, Broccoli, onion, shallot, peanut oil, baked onions,bacon skewers with rice and broccoli
Nutrition
695Calories
Sodium13% DV320mg
Fat55% DV36g
Protein58% DV29g
Carbs19% DV57g
Fiber48% DV12g
Loved it