Filter
Reset
Sort ByRelevance
Kristin K
Peppery salmon fillet and broccoli with hazelnuts
Salmon fillet with a Scandinavian twist. Lemon pepper gives the fish a real kick. Tasty with broccoli with hazelnuts and baking potatoes with thyme.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in the large frying pan and fry the potatoes with the thyme, pepper over medium heat for 14 min. Golden brown and done. Change regularly.
-
In the meantime, heat another skillet without oil or butter and toast the hazelnuts for 3 minutes on medium heat.
-
Remove from the pan and allow to cool on a plate. Heel coarse. Sprinkle the lepper on a plate and pass through the sides of the salmon fillet.
-
Halve the broccoli florets and cook them in 4 minutes until al dente. Pour into a colander and drain well.
-
Spoon with the hazelnuts and the vinaigrette.
-
In the meantime, heat the rest of the oil in the same frying pan and fry the salmon over medium heat 6 minutes. Turn halfway.
-
Divide the potatoes and broccoli over the plates, break the salmon into pieces and serve.
Blogs that might be interesting
-
55 minMain disholive oil, filo pastry, egg, h? tttenk? se, Greek feta, garlic, bunch onions, flat leaf parsley, Spinach,spinach-fetarol -
30 minMain dishcrumbly potato, cool fresh flaked meal, traditional olive oil, thin bacon strips, fresh cod burger, semi-skimmed milk, French mustard, dried dill,cauliflower stew with bacon and crispy fish burger -
15 minMain dishCherry tomatoes, baby potatoes, wok oil, grilled fillet, Thai stir-fry mix, shaslik sauce,grilled vegetarian fillet with wok vegetables -
65 minMain dishpork fillet, garlic, rosemary, olive oil, smoked bacon,rollade with bacon
Nutrition
695Calories
Sodium13% DV320mg
Fat55% DV36g
Protein58% DV29g
Carbs19% DV57g
Fiber48% DV12g
Loved it