Filter
Reset
Sort ByRelevance
Kristin K
Peppery salmon fillet and broccoli with hazelnuts
Salmon fillet with a Scandinavian twist. Lemon pepper gives the fish a real kick. Tasty with broccoli with hazelnuts and baking potatoes with thyme.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in the large frying pan and fry the potatoes with the thyme, pepper over medium heat for 14 min. Golden brown and done. Change regularly.
-
In the meantime, heat another skillet without oil or butter and toast the hazelnuts for 3 minutes on medium heat.
-
Remove from the pan and allow to cool on a plate. Heel coarse. Sprinkle the lepper on a plate and pass through the sides of the salmon fillet.
-
Halve the broccoli florets and cook them in 4 minutes until al dente. Pour into a colander and drain well.
-
Spoon with the hazelnuts and the vinaigrette.
-
In the meantime, heat the rest of the oil in the same frying pan and fry the salmon over medium heat 6 minutes. Turn halfway.
-
Divide the potatoes and broccoli over the plates, break the salmon into pieces and serve.
Blogs that might be interesting
-
10 minMain dishgarlic, onion, tomatoes, White beans, olive oil, goat cheese, vinaigrette, multigrain stick bread,warm bean salad with goat's cheese -
35 minMain dishbaking flour, Red onion, coriander seed, curry powder, peanut oil, flat bread, garlic, fresh celery, black beans, Hummus,flatbreads with baked black beans, spiced cauliflower and hummus -
70 minMain dishmedium sized egg, creme fraiche, dried nutmeg, frozen dough for savory pie, grated gruyere, smoked chicken fillet,quiche with smoked chicken -
65 minMain dishBiologically firm potato, mild olive oil, garlic, Organic leek, tap water, Organic chicory, Hellmann's Organic mayonnaise, cod burger,cod burger with leeks, oven potatoes and chicory salad
Nutrition
695Calories
Sodium13% DV320mg
Fat55% DV36g
Protein58% DV29g
Carbs19% DV57g
Fiber48% DV12g
Loved it