Filter
Reset
Sort ByRelevance
Ken Rosenfeld
Roti masala with lamb
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the meat with salt and pepper and grill it on the barbecue in 10-12 minutes around brown. Put an oven-proof (cast-iron) frying pan with lid on the barbecue and heat it.
-
Cut the lamb into cubes of 3 cm. Pour a dash of oil in the hot pan. Scoop the meat, onion, tomato, garlic, curry, salt and pepper and cook until the onion starts to color.
-
Pour in the stock. Put the lid on the pan and let it cook slowly. Prick a hole in the red pepper so that it does not pop open.
-
Add the potato cubes, bay leaves and the red pepper to the meat. Divide the whole eggs and green beans over it and cover for 1-1.5 hours on medium heat. Stir occasionally.
-
Take the lid off the pan for the last 30 minutes and allow the moisture to boil slightly. The dish is ready when the meat is tender.
-
Remove the bay leaves and red pepper from the pan. Place a roti pancake or wrap on the plates and spoon the lamb over it.
-
25 minMain dishprunes without pit, garlic, fresh thyme, extra jam blue plum, tenderloin, raw ham, traditional olive oil,stuffed pork tenderloin in coburger ham -
20 minMain dishbulgur, broccoli list, medium sized egg, mushrooms, mild olive oil, fresh spinach, fresh basil, fresh chives,buddhabowl with bulgur, broccoli list and mushrooms -
20 minMain dishScottish salmon fillet, butter or margarine, cucumber, mixed lettuce extra, salad kit, garlic, olive oil (extra virgin), ciabatta,baked salmon fillet with fresh salad -
210 minMain disholive oil, beef poulet, large onion (chopped), garlic (crushed), tomatoes (in pieces), red pepper (in strips), laurel, sprigs of rosemary, sprig of thyme, winter carrot (coarsely cut), Beef broth, Red wine, potatoes (peeled, in pieces),estofado de ternera - spanish beef stew
Nutrition
705Calories
Fat48% DV31g
Protein84% DV42g
Carbs20% DV61g
Loved it