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CookinNurse
Turkish stew with onions and dates
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Ingredients
Directions
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Sprinkle the meat with cinnamon powder, cloves powder and pepper. Heat the olive oil and fry the meat cubes around brown. Add salt to taste.
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Fry the shallots for 5 minutes. Press the garlic cloves above it. Add 2 dl of water and simmer for at least 1 hour with lid on the pan.
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Let the peppers and dates simmer for the last 20 minutes. Add the banana slices for the last 5 minutes.
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Serve the dish, sprinkled with parsley, with brown rice or mashed potatoes.
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Nutrition
345Calories
Sodium0% DV0g
Fat20% DV13g
Protein60% DV30g
Carbs9% DV26g
Fiber0% DV0g
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