Filter
Reset
Sort ByRelevance
Leesean
Pineapple filled with jambalaya salad
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the pineapple on the long side in half. Let the crown sit on both halves.
-
Cut the flesh around with a sharp knife 1 centimeter from the skin.
-
Cut the flesh a number of times crosswise and then scoop it out carefully.
-
Cut the flesh into small cubes.
-
Cover the pineapple halves and put them in the refrigerator.
-
Boil the rice and let it stand out. Let spread cool on a flat dish.
-
Stir-fry the prawns in the oil until they are orange and shorten the garlic.
-
Extinction with half of the lime juice.
-
Season with salt and the chili flakes.
-
Allow to cool.
-
In a large bowl mix the cooled rice with the crab meat, the spring onion, coriander, mint, shrimp and half of the pineapple cubes (keep the rest for a fresh smoothie or salsa, for example).
-
Season the salad with the rest of the lime juice, salt and the chilli pepper flakes.
-
Divide the salad over the half pineapples and place them on a flat dish.
-
Sprinkle with the peanuts.
-
15 minMain dishbake and fry oil, crooked skintone, asparagus broccoli, oil for baking and roasting, canned corn, canned chickpeas, medium oranges, sweet chilli sauce,slaves with fried corn and asparagus broccoli -
20 minMain disholive oil, salami, fennel bulb, green pepper, yellow bell pepper, Red pepper, garlic, tomato cubes, tagliatelle, tagliatelle, fresh Italian herbs, dried Italian herbs,tagliatelle with paprika, fennel and salami -
50 minMain dishsprouts, something crumbly potatoes, frozen cod fillet, chilled tapenade of sundried tomatoes, almond shavings, creme fraiche,sprout stew -
20 minMain dishfresh ginger, pak choi, pandan rice, white instant miso soup, shichimi togarashi, water, snow peas, hot smoked salmon pieces, Sesame seed,Japanese one-pan dish with salmon
Nutrition
440Calories
Sodium0% DV0g
Fat17% DV11g
Protein50% DV25g
Carbs19% DV58g
Fiber0% DV0g
Loved it