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Terese The Novelist
Pita bread with lamb and tomato relish
A tasty recipe. The lunch contains the following ingredients: meat, onion, (olive) oil, garlic, cherry tomatoes (250 g), salt, tabasco, low-fat lamb shank patties, pepper, pita bread and rocket salad (75 g).
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Ingredients
Directions
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Peel onion and cut into thin rings. Heat 3 tablespoons of oil in frying pan and gently stir golden rings in approx. 6 minutes. Peel and squeeze garlic. To wash and quarter cut. Add garlic and Christmas to onion and infuse approx. 3 minutes. Season with salt and tabasco. Let the relish cool down.
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Cut lamb into cubes and sprinkle with salt and pepper. Heat residual oil in frying pan and roast lamb in approx. 5 minutes. Meanwhile, roast pita bread in toaster and cut open. Fill in pita bread with lettuce melange, half of tomato relish, lamb and rest of relish.
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Nutrition
420Calories
Sodium39% DV945mg
Fat38% DV25g
Protein44% DV22g
Carbs9% DV27g
Fiber52% DV13g
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