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MICHELLECA
Pizza 'healthy'
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Ingredients
Directions
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Knead the flour, a pinch of salt, 200 milliliters of water and the yeast a smooth dough. Add a little extra flour when the dough is too wet and an extra splash of water when the dough is too dry.
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Leave the dough covered in a warm place for 30 minutes.
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Roll out the dough on a floured surface and place on the baking sheet. Preheat the oven to 180 ° C.
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Puree the tomatoes with the garlic. Mix in 2 tablespoons of olive oil and the herbs.
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Brush the dough base with this tomato sauce. Roast the pine nuts in a dry, hot frying pan until light brown. Divide this with the cherry tomatoes, Parma ham and mozzarella over the pizza.
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Bake for about 15 minutes in the middle of the oven.
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Drizzle the pizza before serving with the rest of the olive oil and sprinkle the basil leaves over it.
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15 minMain dishSpaghetti, traditional olive oil, Italian fine stir-fry green beans and red peppers, peeled canned tomatoes, Honig basis for macaroni and spaghetti, tap water, Cherry tomatoes, canned lentils, Parmesan cheese,spaghetti with lentil-tomato sauce and parmesan cheese -
25 minMain dishunpolished rice, garlic, peanut oil, half-to-half-chopped, chili flakes, ketjapmarinade, Broccoli, ginger syrup, soy sauce, fresh farmer soup vegetable, medium sized egg,asian stir-fry with spicy minced meat, vegetables and fried egg -
60 minMain dishbasmati rice, chicken fillets, paprika, sunflower oil, pineapple, kiwis, sweet chilli sauce, garlic, fresh ginger, Eggs, sugar snaps,chicken with pineapple -
30 minMain disheggs (medium size), Red pepper, winter roots, sunflower oil, seasoned baby peppers and onion, mild curry paste, flat bread natural,potato curry
Nutrition
605Calories
Sodium0% DV0g
Fat45% DV29g
Protein62% DV31g
Carbs17% DV50g
Fiber0% DV0g
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