Filter
Reset
Sort ByRelevance
J McDonald
Poached cod with asparagus and parsley
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a wide pan of water with salt to the boil.
-
Place the asparagus in the boiling water and reduce the heat.
-
Let it boil gently for 10 to 15 minutes and then turn off the heat.
-
Let stand for 5 minutes until tender.
-
Prick with a fork in the thickest part to check the doneness.
-
Remove some nice little leaves from the parsley to garnish.
-
Chop the rest coarsely with the unpeeled garlic.
-
Melt the butter with the garlic and parsley and leave on a low heat for about 10 minutes.
-
Strain through a very fine sieve so that the proteins of the butter remain.
-
Keep the parsley butter warm or warm just before serving.
-
Meanwhile, bring a pan with the water with the fish stock cubes to the boil.
-
Cut the cod into eight equal parts.
-
Put the fire at its lowest, put the cod in it and put the lid on.
-
Cod of normal thickness needs 8 to 10 minutes to be cooked.
-
Place any thinner pieces a few minutes later in the stock so that everything is ready at the same time.
-
Do not let the water boil and keep it to the boil.
-
Rinse the capers under the tap and let it drain.
-
Serve the cod on the asparagus and drizzle with the capers, parsley butter and parsley.
-
Tasty with boiled potatoes !.
-
15 minMain dishegg, water, unsalted butter, farmer's soup vegetable, grated young mature cheese, wholemeal bread, fresh chives,wholemeal bread with farmers omelette
-
40 minMain dishchickpea, sesame paste, garlic, lemon, cumin powder (djinten), olive oil, Sesame seed, chilli pepper flakes, pomegranate, orange, fresh parsley, couscous, pearl couscous, rice, olive oil, vine tomato, Red onion, cumin powder (djinten), olive oil, White wine vinegar, lemon juice,mezze
-
25 minMain dishpotato snowman, chicken tenderloins, curry madras, fresh pineapple pieces, traditional olive oil,hawaii chicken skewers with potato snowman
-
15 minMain dishcanned chickpeas, peanut oil, chicory, hoemus fig and cranberry, chilled grated beetroot, young leaf lettuce with arugula, fresh pomegranate seeds, Lebanese wrap,beetroot salad with fig currant hummus and chickpeas
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it