Filter
Reset
Sort ByRelevance
J McDonald
Poached cod with asparagus and parsley
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a wide pan of water with salt to the boil.
-
Place the asparagus in the boiling water and reduce the heat.
-
Let it boil gently for 10 to 15 minutes and then turn off the heat.
-
Let stand for 5 minutes until tender.
-
Prick with a fork in the thickest part to check the doneness.
-
Remove some nice little leaves from the parsley to garnish.
-
Chop the rest coarsely with the unpeeled garlic.
-
Melt the butter with the garlic and parsley and leave on a low heat for about 10 minutes.
-
Strain through a very fine sieve so that the proteins of the butter remain.
-
Keep the parsley butter warm or warm just before serving.
-
Meanwhile, bring a pan with the water with the fish stock cubes to the boil.
-
Cut the cod into eight equal parts.
-
Put the fire at its lowest, put the cod in it and put the lid on.
-
Cod of normal thickness needs 8 to 10 minutes to be cooked.
-
Place any thinner pieces a few minutes later in the stock so that everything is ready at the same time.
-
Do not let the water boil and keep it to the boil.
-
Rinse the capers under the tap and let it drain.
-
Serve the cod on the asparagus and drizzle with the capers, parsley butter and parsley.
-
Tasty with boiled potatoes !.
-
30 minMain dishoil, onion, risotto rice, garlic, dried chili pepper, chicken broth tablet, garden peas, fruits de mer, parsley, lime,rice with seafood
-
25 minMain dishnut rice, chicken livers, onions, green pepper, half peaches on juice or fresh peaches, butter or margarine, sea salt fine, pepper,chicken livers with peach
-
15 minMain dishtraditional olive oil, falafel Balls, ras el hanout spices melange, miniwrap, tomato, Cherry tomatoes, Red onion, fresh fresh mint, mild yogurt,falafel with fresh tomato salad
-
25 minLunchsalmon fillet, egg, flour, lime juice, lemongrass, Red pepper, green pepper, oil, brown bread roll, multigrain bulb, cucumber, carrots, spring / forest onion, sour cream,Korean salmon burger
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it