Filter
Reset
Sort ByRelevance
Soccercoach
Pointed peppers stuffed with minced meat and spicy couscous
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C and place a baking sheet covered with aluminum foil.
-
Bring a large wide pan half full of water with lid to the boil.
-
Cut the peppers in half, leave the stem on and remove the seeds.
-
Boil the peppers together with the peas for five minutes.
-
in the water and rinse both well cold.
-
Keep a third of the water in the pan.
-
Season the remaining water with salt, cinnamon and coconut.
-
Let the water come to a boil and add the couscous and raisins.
-
Turn off the heat immediately and put the lid on.
-
Leave for six minutes.
-
Then stir it up with a fork.
-
Finely chop the lemon zest and the coriander coarsely.
-
Keep some nice coriander twigs behind for the garnish.
-
Chop the pepper coarsely, if necessary first remove the seeds for a milder taste.
-
Heat a frying pan over high heat without oil and fry the minced meat with the red pepper in about five minutes.
-
Mix in the couscous, coriander, olive oil, peas and lemon zest.
-
Season with salt.
-
Fill the peppers with them and put them in the hot oven dish.
-
Let heat for 10 - 15 minutes in the oven.
-
Garnish them on the plate with the coriander.
-
45 minMain dishentrecotes, tomatoes, Red onions, garlic, vortexed apricots, chili powder, ground coriander (ketoembar), ground cumin (djinten), black pepper, olive oil, tomato paste, freshly brewed strong coffee,sirloin steak with apricot coffee sauce
-
70 minMain dishfresh green asparagus, mix for quiche naturel, unsalted butter, water, French soft goat's cheese, ham cubes, semi-skimmed milk, medium sized egg,asparagus quiche
-
75 minMain dishsauerkraut, White wine, unsalted butter, round eggs, wholemeal rusk, onion, salt, dried Italian herbs, half-to-half-chopped, something crumbly potatoes,meatloaf with sauerkraut and puree
-
20 minMain dishsteak, butter, liquid baking product, green bean, Sesame seed, peanut, peanut oil, baby, sesame oil, oyster mushroom, sherry, White wine, soy sauce,steak with sesame and beans
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it