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Nina Kirz
Pompoenduchesse
Duchesse of pumpkin, red onion and mashed potatoes.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the onion into thin rings. Heat the butter in a frying pan and fry the onion for 3 minutes on low heat. Fry the pumpkin and ginger for 5 minutes.
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Purée from the heat with the hand blender.
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Split the egg and whisk the egg white. Stir in the pumpkin puree, egg yolk, pepper and salt, if necessary, through the mashed potatoes. Spatulate the protein.
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Put the puree in parts in the piping bag and spray rosettes of Ø 6 cm on a baking sheet covered with parchment paper.
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Fry in the middle of the oven for about 20 minutes.
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Nutrition
145Calories
Sodium9% DV220mg
Fat12% DV8g
Protein6% DV3g
Carbs5% DV14g
Fiber8% DV2g
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