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Zoeandelvis
Popper: lettuce with noodles and chicken 2-4 yrs
Salad trays with noodles and chicken, this recipe is extra nice for children because they can also eat the 'dishes'.
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Ingredients
Directions
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Cut the chicken fillet into thin strips. Mix in a bowl with the lemon juice and leave to marinate for 10 minutes.
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In the meantime, carefully loosen the outer 4 beautiful leaves of the iceberg lettuce. Rinse under cold running water and drain in a colander.
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Remove the stalk and the seeds from the bell pepper and cut the flesh into cubes.
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Clean the string beans. Cook 6 minutes in a pan with a little water and pour into a colander.
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Now put the noodles in a bowl and pour boiling water on them. Let it work for 5 minutes. Cut into pieces with scissors.
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Finely chop the garlic.
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Heat the oil in a pan and fry the chicken for 4 minutes. Add the garlic and pepper cubes and cook for 3 minutes.
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Add the string beans and noodles and warm for 1 more minute. Season with the rest of the lemon juice and the soy sauce.
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Divide the salad leaves as bowls over 4 plates and fill with the noodles mixture.
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Nutrition
420Calories
Sodium22% DV532mg
Fat12% DV8g
Protein58% DV29g
Carbs19% DV56g
Fiber12% DV3g
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