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Popper: smelting from the oven 2-4 yrs
 
 
4 ServingsPTM25 min

Popper: smelting from the oven 2-4 yrs


Melts from the oven, good for the weekend if you have the time to have a breakfast.

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Directions

  1. Preheat the oven to 175 ° C.
  2. Halve the tomatoes, remove the seeds with a spoon and cut the flesh into cubes. Chop the shallots.
  3. Heat the oil in a frying pan and fry the shallots for 1 min. Add the tomatoes and ham cubes and cook for 1 min.
  4. Spread the tomato mixture over the oven dishes. Sprinkle the grated cheese over it.
  5. Break an egg on top of each dish and if necessary, pierce the yolks with a fork.
  6. Put the dishes in the oven and bake for about 15 minutes until the eggs have solidified.
  7. Meanwhile, toast the slices of bread in a toaster until lightly browned. Cut into strips.
  8. Sprinkle pepper and salt over the eggs and serve with the bread rolls. Yummy! .

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Nutrition

285Calories
Sodium24% DV572mg
Fat23% DV15g
Protein36% DV18g
Carbs6% DV18g
Fiber12% DV3g

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