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Poppy: colorful beetroot puree with carrot 6 months
A colorful, nutritious puree of beetroot and carrot for babies of six months old.
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Ingredients
Directions
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Remove the carrot and cut into slices. Rub the raw skins of the beet and cut the flesh into cubes. Peel the potato and cut into cubes.
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Bring the carrot, beet and potato to a boil in a layer of water and cook for 15 minutes covered.
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Drain and puree the vegetables to a smooth puree with the hand blender or in the food processor. Dilute the puree with boiled water or milk.
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Nutrition
65Calories
Sodium2% DV47mg
Fat2% DV1g
Protein4% DV2g
Carbs4% DV13g
Fiber16% DV4g
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